Nice cream or nana ice cream is just so yummy !* *(English version) I like to start the day with a nice cream, it is fresh and yummy ! Personally, this is one my favorite breakfasts meals. Sometimes, I add 40 grammes oat flakes in the preparation because it is good to start the day […]
rééquilibrage alimentaire
Apple Crumble Porridge (vegan & healthy)
English Version: To prepare the apple crumble porridge, you need to prepare the smoothie part the night before. Ingredients for 2 pers. : Top layer (Apple smoothie) : – 1 Granny Smith apple – 1 TSP cinnamon – 4 Medjool dates – 2 TBSP Chia seeds – 150 mL plant-based milk Bottom layer (porridge) : – 1 banana […]