Fr: Je vous propose ici une recette végétalienne d’un crumble salé au potimarron et à la patate douce…modifiable et adaptable selon vos goûts. / En : I suggest in this article a vegan salty crumble recipe with pumpkin and sweet potato. But you can adapt and modify the vegetables to your tastes.
vegan
Couscous vegan (healthy)
fr: Une recette de couscous savoureuse, végétalienne et saine (sans matière grasse), prête en 40 minutes.
/ En : A healthy vegan couscous recipe, tasty, without fats and ready in 40 minutes
Nice cream with chocolate and red berries (Vegan)
Nice cream or nana ice cream is just so yummy !* *(English version) I like to start the day with a nice cream, it is fresh and yummy ! Personally, this is one my favorite breakfasts meals. Sometimes, I add 40 grammes oat flakes in the preparation because it is good to start the day […]
Chocolate mousse and coconut crumble (Vegan)
*(English version) : I prepared my dark chocolate mousse adding to it 2 nice creams layers (check the nice cream recipe) for softness and coconut crumble as topping. This one tastes so good ! But free your imagination ! 😉 Dark chocolate mousse (Vegan) : Ingredients : 1 cup cashews, soaked 2-3 hours before (improves their nutrition by reducing phytic […]
Apple Crumble Porridge (vegan & healthy)
English Version: To prepare the apple crumble porridge, you need to prepare the smoothie part the night before. Ingredients for 2 pers. : Top layer (Apple smoothie) : – 1 Granny Smith apple – 1 TSP cinnamon – 4 Medjool dates – 2 TBSP Chia seeds – 150 mL plant-based milk Bottom layer (porridge) : – 1 banana […]