Nice cream or nana ice cream is just so yummy !* *(English version) I like to start the day with a nice cream, it is fresh and yummy ! Personally, this is one my favorite breakfasts meals. Sometimes, I add 40 grammes oat flakes in the preparation because it is good to start the day […]
Recettes (Recipes)
I am sharing the general principles working for me to eat clean, but also my own recipes and some recipes I adapted to fit in my healthy lifestyle. At least, you can be inspired ;)
Chocolate mousse and coconut crumble (Vegan)
*(English version) : I prepared my dark chocolate mousse adding to it 2 nice creams layers (check the nice cream recipe) for softness and coconut crumble as topping. This one tastes so good ! But free your imagination ! 😉 Dark chocolate mousse (Vegan) : Ingredients : 1 cup cashews, soaked 2-3 hours before (improves their nutrition by reducing phytic […]
Apple Crumble Porridge (vegan & healthy)
English Version: To prepare the apple crumble porridge, you need to prepare the smoothie part the night before. Ingredients for 2 pers. : Top layer (Apple smoothie) : – 1 Granny Smith apple – 1 TSP cinnamon – 4 Medjool dates – 2 TBSP Chia seeds – 150 mL plant-based milk Bottom layer (porridge) : – 1 banana […]